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Incredible video shows torturous assault course being completed at jaw-dropping speed by soldiers. The super-fit competitors launch themselves up ladders and over high walls before dropping from 12ft up and continuing their breakneck running without missing a stride.

Peter Root - Ephemicropolis.

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Despite the fact that he was totally set up by DJ Hamish & Andy, James bluffed his way through a fake job reference for a total stranger. Good on ya James!