Via ViralHog
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I spend most of my day sitting down. And when I'm not sitting down, I'm thinking about sitting down. Let's just say, that I like to sit. I don't want to change that about myself. 

But these guys, make a good arugement for not sitting down so much. Primarily, you can escape security by using parkour. This is some really exciting GoPro footage. Can we get these guys in a Spiderman movie or something?

You're going to love this.