Hearing that exercise is good for us, isn't enough for a lot of us. Sometimes it takes a video like this, or some other force built from within us, in response to external circumstances, to actually take to the open road, or the treadmill, or the weight rack. It looks like this video's making a splash, and sending off waves of encouraged positivity. We recommend checking it out if you're looking for that extra bit of inspiration to throw as fuel into your tank.
running
This bold romantic's wholesome proposal could've been better timed. Wait for the end of the race, maybe? Well, love can blind a man after all. His heart was in the right place, so that counts for something.
You haven't really made it till you've up and joined one of those neighborhood Facebook groups, where miserably bored people bide their time with all-American level petty complaints, and five-star spicy comments sections. Follow the Facebook post and its ensuing A1 RUTHLESS comments section for a special treat at the end. Hint: it is not this dude's first time pulling something like this. We're (very likely...) witnessing the work of a masterful troll.
The origins of this ridiculous little trend being funnily called, Go Balls Out, and started by Testicular Cancer New Zealand. The aim is simple and befitting enough: get runners to trace out a whole bunch of man-meat, using their GPS'.
Via SportingMoments
Don't tell British runner Laura Muir not to take a victory lap, got it?
Over the weekend, Muir won the gold medal at the European Indoor Athletics Championships. But because the schedule for the events were so tight, officials tried to keep her from her victory lap.
Then Muir realized she's a great runner.
Kay and Joe O'Regan are both 80-years-old and recently completed the Cork City Marathon in Ireland. They promised each other this would be their last race, but after their outstanding finish they've decided not to hang up the running shoes just yet.
Kay has gone on to compete in 113 marathons, and Joe in 29. The two prefer to take part in separate races, but decided to run the Cork City Marathon as a way to their 80th birthdays, as well as their 57th wedding anniversary.
