Someone on AskReddit asked for people to share those things that folks assume are healthy, while in fact they are nothing of the sort. Labels can be very deceptive. Many people could really benefit from doing some research of their own before assuming that a "nutrition bar" or health drink is actually good for them.
nutrition
Dad Justin Puckett received this letter from his child's substitute and posted it to facebook along with this response:
Big brother..........At least get your facts straight before intruding. I was aware of her lunch contents. Four pieces of ham, low fat string cheese, pickles, 4 marshmallows, and a small piece of dark chocolate (she did have 2 extra pieces, one for her brother and another for a friend who we know well and her parents are ok with this). There were no crackers. Sure, I'd liked her to pack a few more veggies and maybe a piece of fruit, but we compromise on pickles occasionally. How would you respond to this note?
