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Unhealthy Things That People Think Are Healthy

Someone on AskReddit asked for people to share those things that folks assume are healthy, while in fact they are nothing of the sort. Labels can be very deceptive. Many people could really benefit from doing some research of their own before assuming that a "nutrition bar" or health drink is actually good for them. 

A collection of AskReddit replies to things people think are healthy, but actually aren't healthy | Low Fat 100% Fat Free
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nutrition note lunch parenting food substitute - 8435861248
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Dad Justin Puckett received this letter from his child's substitute and posted it to facebook along with this response: 

Big brother..........At least get your facts straight before intruding. I was aware of her lunch contents. Four pieces of ham, low fat string cheese, pickles, 4 marshmallows, and a small piece of dark chocolate (she did have 2 extra pieces, one for her brother and another for a friend who we know well and her parents are ok with this). There were no crackers. Sure, I'd liked her to pack a few more veggies and maybe a piece of fruit, but we compromise on pickles occasionally. How would you respond to this note?

bread festival nutrition passed out testingzone - 4920508928
By katkat
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No wonder you're tired, all you've got is white bread, soda, and cigarettes. That crap won't keep you awake, you'll pass out from malnutrition. You need protein for a longer-term energy kick. Try soaking a raw slab of veal in vodka sauce or something.