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Twitter Thread: Positive Psychologist Explains Brains Tripping Out

Alexis Hockley hooked it up with a quick and informative thread on what's potentially taking place in our brains right now, as result of the strange shift in external circumstances. Now more than ever is a time to spread that love and kindness. 

Twitter thread from a positive psychologist on why brains are tripping out | Alexis Rockley @alexisrockley Let be clear thread Those "all over place" feelings been having? They are symptoms stress, NOT personal failures yours. Do feel FLAKEY INCONSISTENT s b/c brain doesn't know news brace next, or next month will hold.
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32 Happy Facts That Will Give You A (Momentary) Positive Outlook On This Mad World

Happiness can take on a different form for everyone, with occasional intersections. Maybe you'll find yourself smiling without realizing it, when you read one of these. To think that a blind person smiles without ever knowing what that looks like to begin with, and then further break down why they're smiling, and what that emotion might be related to, is a trip. Is it a smile out of happiness, anger, fear, sadness? Who's to say. 

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Which came first, the bad mood or the depressing songs?