lifting

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When lifting heavy, it's helpful to have someone around in case you get into a jam. This guy didn't have a spotter, but he did have a camera around to document what happens when you don't.

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Unfortunate Dude Gets Pinned Under Barbell And Then It Gets Worse

In the pursuit of physical fitness, it's best to know your limits. If you don't lift safely, you could seriously injure yourself or do what this guy did. The embarrassment haunts him to this day. He shouldn't feel that bad, cause this is not the weirdest thing that has happened in a gym.

guy gets stuck under barbell at the gym
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Via Chtoupe11
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Being strong and safe is hard work. Remember to lift with your legs, and when you can, where a lifting belt.

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do you even lift physics funny lifting - 7478635264
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I was bored studying...........so I I decided to investigate the Physics of lifting.

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