lifting

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Unfortunate Dude Gets Pinned Under Barbell And Then It Gets Worse

In the pursuit of physical fitness, it's best to know your limits. If you don't lift safely, you could seriously injure yourself or do what this guy did. The embarrassment haunts him to this day. He shouldn't feel that bad, cause this is not the weirdest thing that has happened in a gym.

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Via Chtoupe11
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Being strong and safe is hard work. Remember to lift with your legs, and when you can, where a lifting belt.

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I was bored studying...........so I I decided to investigate the Physics of lifting.

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We may be showing off the funniest of our most beloved elderly friends today, but don't cross this dead-lifting granny!