free running

Just in case you ever wondered what it looks like when you devote 15 years of your life to mastering the art of parkour/free running, this video does a great job at showing the amazing results. Basically, you end up looking like a human being with superhuman levels of grace and flow. This must be so much fun. Once you get the hang of it, of course. 

WARNING: Plenty of language and pain in this video.

Now that is one BAMF-y goggie.

So, Damien Walters is just a superhero, right? Like, he was bitten by a radioactive spider monkey and this is what he's able to do. Because people aren't supposed to be able to move like that, last I checked.