If you're like me, “exercise more” makes an annual appearance on my mental list of New Year's resolutions. And like so many New Year's resolutions, there is some meaningful change for a few weeks until I decide to go back to old habits. When it comes to working out, everyone always says it's about finding the right method of exercise for you, but for many, the right method of exercise looks more like sitting on the couch binging my favorite comfort TV show. At least there is some movement as I…

There's nothing like a competitive yoga class to bring the Karens out!

Mean girls will always be the mean girl. It's as if they have a toxic cloud of rude energy that surrounds them and compels them to be complete jerks to the people around them, manipulating people's insecurities and using deep trauma and feeble attention seeking tactics to control the people around them. One super extra mean girl, u/blueisnotcreative , is the worst kind of mean girl– the kind that plays innocent and pretends to be everyone's friend. Yuck. Recently, Blue posted on AITA, asking if…

Here’s hoping that reading this makes us all work out more.

Do you hear the ancestral lifestyle calling?

Oh boy.

Maybe just keep your eyes to yourself?

Good old gym safety.

The irony is unreal.

Everyone just embrace each other.

Nobody likes a bully.