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If you thought hot yoga was intense, you probably aren't ready for this.

Forty-year-old Gugulotu Lachiram is being called a "hero" in India for his death defying meditation techniques, which he performs on his motorbike at speeds up to 60 km/h with no helmet.

He says he gets scared, but so far he hasn't had any accidents - even though just one mistake away from turning downward facing dog into downward facing disfigurement.