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Watch 15 People Who Have No Idea How to Use a Treadmill in these Hilarious Exercise Fail Gifs

Everyone wants to look great, but to get there, you have to diet and exercise. But before you hop on the treadmill, please read the instructions. 

Here are the instructions:

1) Run

2) Don't try jumping on this thing with a medicine ball. You'll see. 

So don't feel too bad about not working out this morning. Hey, it's better than going to the hospital. 

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Fitness Blog Gets Aggressive AF, Tries to Tell People to Not Eat Pizza, Invokes the Wrath of Twitter

This fitness blog managed to cut out a slice of social media spotlight, and truly, found fleeting relevancy in the worst way possible. If their goal was to get our attention, they definitely didn't fail on that account. One does not address the everyday pizza-loving human on Twitter (a venue already prone to rage-ridden outbursts/tweet reacts); and tell them they shouldn't enjoy their doughy gift of the gods. 

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