Don't underestimate the power of pettiness…

Have you had your recommended daily dose of happy tears yet today?

There are rules at the gym , but you wouldn't know it by the way these people tried to work out. Let me tell you a story. The year was 2011, and a brand new Planet Fitness opened up in my area. It was so cheap back then that even as high schoolers, my friends and I could pay monthly to go work out . Gym class? Nah, we couldn't be bothered. We felt like we were adults, and we wanted to work out like them. It didn't matter that we didn't know how to use any of the machines; we'll figure it out as…

2023 has taught us that most people actually have no interest in self-improvement. In fact, if you've been guzzling disgusting green juice every morning, your muscles ache from pushups you did that one time, and you're getting really tired of dry January, you might have been a little overzealous with your New Year's Resolutions this year. Maybe it was the Christmas eggnog talking, but for some reason, in December, you thought you could change your life habits overnight just by saying that you w…

Healthy foods like salads don't have to be dull.