Open star cluster NGC 7380 is still embedded in its natal cloud of interstellar gas and dust popularly known as the Wizard Nebula. Seen with foreground and background stars along the plane of our Milky Way galaxy it lies some 8,000 light-years distant, toward the constellation Cepheus.
"Muscle fibers do not dictate coordination," Rose says, "and coordination and timing are essential factors behind movements like this one-inch punch."
Because the punch happens over such a short amount of time, Lee has to synchronize each segment of the jab—his twisting hip, extending knees, and thrusting shoulder, elbow, and wrist—with incredible accuracy. Furthermore, each joint in Lee's body has a single moment of peak acceleration, and to get maximum juice out of the move, Lee must layer his movements so that each period of peak acceleration follows the last one instantly.